Shanti Heart Yoga has asked me to join their new endeavor. Together we will create an entirely new class dedicated to meditation, art and yoga. In the coming year, I will also be joining the class of new yoga teachers. My plan is to document this journey here.....all the details of what teacher training is really like for me, middle aged, non- athletic and definitly not a "yoga" body type.
Class Availability see www.shantiheartyoga.com